Page 42 - CrossingtheBLineBook1
P. 42

Standard movements – summary of categories







                                    Templates                                       Exercises

                    FM                      1-3                    Finger Movements
                    BM                      1-3                    Basic Movements
                    U&D                     1-3                    Up & Down
                    U&D, L&R                1-3                    Up, Down, Left, Right
                    B&F                     1-3                    Back & Forward

                    B&F, L&R                1-3                    Back, Forward, Left, Right












































































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