Page 3 - CrossingtheBLineBook1
P. 3
Table of Contents
Introduction
Crossing the B-Line - Horizontal Mat
Basic movements - Horizontal mat layout . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Basic movements – summary of categories . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Up and Down - Options 1 to 5 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Up and Down - Options 6 to 10 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Backward and forward - Options 1 to 5 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Backward and forward - Options 6 to 10 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Backward & Forward Association (Only say letters for colours – ColLet) - Options 1 to 5 . . . . . . . . . . 8
Backward & Forward Association (Only say letters for colours – ColLet) - Options 6 to 10 . . . . . . . . . 9
Backward & Forward Association (Only say letters for movements - PosLet) - Options 1 to 5 . . . . . . . 10
Backward & Forward Association (Only say letters for movements - PosLet) - Options 6 to 10 . . . . . . . 11
Backward & Forward Association (Letters for colours & movements - Letters) - Options 1 to 5 . . . . . . . 12
Backward & Forward Association (Letters for colours & movements - Letters) - Options 6 to 10 . . . . . . 13
Behind and In front of (in line with) - Options 1 to 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Behind and In front of (in line with) - Options 4 to 6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Back and Forward, Twist and Flip - Options 1 to 5 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Back and Forward, Twist and Flip - Options 6 to 10 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Behind, In front, Flip & Twist - Options 1 to 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Behind, In front, Flip & Twist - Options 4 to 6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Mixed movements - Options 1 to 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Mixed movements - Options 3 to 4 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Crossing the B-Line - Vertical Mat
Basic movements - Vertical mat layout . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Basic movements – summary of categories . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Left and Right - Options 1 to 5 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Left and Right - Options 6 to 10 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
Left and Right of - Options 1 to 4 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
Left and Right of - Options 5 to 8 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
Left and Right, Twist and Flip - Options 1 to 5 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
Left and Right, Twist and Flip - Options 6 to 10 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
Left and Right of, Twist and Flip - Options 1 to 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
Left and Right of, Twist and Flip - Options 4 to 6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
Flipped and Twisted, moving left & right - Options 1 to 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
Flipped and Twisted, moving left & right - Options 3 to 4 . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
Options/Variations for all games
Working with partners - 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
Working with partners - 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
The Move, Jump and Follow Mat
Standard movements – summary of categories . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37
Mat elements (terms) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38
Finger Movements - Options 1 to 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
Basic Movements - Options 1 to 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40
Up and Down - Options 1 to 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41
Up, Down, Left, Right - Options 1 to 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42
Back and Forward - Options 1 to 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43
Back, Forward, Left, Right - Options 1 to 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44